Hair Care Food
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What is Hair Protein and How Does it Maintain Healthy Hair? What are it’s Natural Sources?
Hair protein, primarily keratin, is a fibrous structural protein that makes up the majority of the hair shaft. Keratin is responsible for the strength, elasticity, and overall health of hair. Maintaining healthy hair involves ensuring that the hair has adequate protein to support its structure and function. Role of Protein in Hair Health Structure and Strength: Keratin forms the basic…
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Superfoods for Hair Growth and Hair Fall Treatment
Certain superfoods are believed to support hair growth and help treat hair fall by providing essential nutrients that nourish the hair follicles and promote overall scalp health. Here are some of the top superfoods known for their potential benefits in enhancing hair growth and reducing hair fall: 1. Salmon Salmon is rich in omega-3 fatty acids, which are essential for…
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